Social Feedsmarcjaffe2017-08-07T19:05:02+00:00

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marjoriegoodson

They knew you as Mark Goodson. To me you were jus

They knew you as Mark Goodson. To me you were just Dad.💕
It’s been 28yrs..
but I can still feel your presence, see your face, hear your laughter , feel your love and protection.
Happy Father’s Day ❤️
I miss you deeply.
#fathersday

Throwback to when I was creating my 2nd dance pho

Throwback to when I was creating my 2nd dance photography book, MG.2 .
Loved this short, blonde wig❤️
Loved playing characters.
I got to be whoever I wanted 😎
Can’t wait to share this book and my journey creating it!
It was a wild, unforgettable ride🔥
#selfie #wig #blonde #dancer #photographybook #MG2
Hairstylist/ makeup @torstenwitte

Sometimes you just have to take a moment and breat

Sometimes you just have to take a moment and breathe.

📸 By @catch.her.in.the.rye

#MGLifestlye #fitover50 #danceismypassion #abs #cantwinofyoutry #showupforyourself #noexcuses #FITNESS #fitwomen #lululemon #justbreathe #goodvibesonly #MGFITNESS #tbt #throwbackthrusday

Find the LIGHT honey! 💫 📸 By @brandonshyp &

Find the LIGHT honey! 💫

📸 By @brandonshyp & @erikodom

#MGdance #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #FITNESS #fitwomen #maskup #findthelight #MGLifestlye #mcm

I’ll make you believe 🔥 #seduction #jazzdance

I’ll make you believe 🔥
#seduction #jazzdancer #female #human #choreography #confidence
@helene_phillips #choreographer 🙏❤️🔥

So proud of my daughter for releasing her cover to

So proud of my daughter for releasing her cover to "Kryptonite". Your voice and the band's arrangement together sound amazing. I can not wait for your new music to be released.

Make sure to follow @cuttmusic_ to stay up-to-date with the latest on her and her music.

Band
Guitarist - @seanhmusic
Bass - @greggcash
Keys - @neararussell
Drummer - @ronenmusic

Song originally by @3doorsdown
Film and Edit by @kalynelionheart
Location @paramountrecording

#upcomingartist #rock #3doorsdown #kryptonite #femaleartist #vocalist #inspired #wcw #womancrushwednesday #cuttmusic

A great cigar, a great scotch and a great man! Wha

A great cigar, a great scotch and a great man! What more could a girl ask for? Except the man ain’t mine!🤣
Thanks @jessepalter for letting me borrow him @babrams24 and taking this fabulous fun shot! Love you both 💕and that “little one” that’s on the way! 🙏
#greatfriends #greattimes #memorialday #cigarporn

"They Don't Know!" 😉 I never know what goes on

"They Don't Know!" 😉

I never know what goes on inside @shauneveray mind. What I do know is that its going to be a hell of a good time.

Watch the full video on my YouTube Channel (link in bio)

Song: "Whip Appeal" by @babyface
Choreography by: @shauneveray
Dancers: @marjoriegoodson and @shauneveray
Film and Edit by: @jimmyvpage
Location: @mihrankstudios

#MGdance #5678 #dance #dancelife #ilovedance #smooth #jazz #clean #whipappeal #babyface #shaunearlchoreo #dancevid #vidoftheday #conceptvid #MGLifestlye #mihrankstudios

Working on a piece.💫 @frankdwawil Always love

Working on a piece.💫 @frankdwawil
Always love the challenges of new choreo; how to execute the step, give it life and find the feeling within the piece; the lure, the seduction , the playfulness and power it often demands.

How can Marjorie bring that to life? Where’s the “ me” in this equation; the human, the female.
I crave to dance beyond the step🙏 It’s my mind that holds me back as I struggle with my own insecurities. To dare to embrace the “woman” I’ve become and but aside the forever” dance student” seeking approval.
I welcome the challenge to change and grow and my love and gratitude for those who teach me daily is boundless🙏
@frankdwawil @shauneveray @helene_phillips @dean_elex

#dancer #MGdance #jazzdancer #lovetodance #female #choreography #fitover50
Song: Jojo ; Baby it’s you❤️

Throwing it back with emotion to this incredible v

Throwing it back with emotion to this incredible video that @adamparson created on me 2018❤️and @adammason1975 for capturing the video and of course, the incredible BTS photography @Andreeardotcom

To my super talented stylist @bobbiesheets

And fabulous hair/ makeup by @torstenwitte

To all the crew that worked so hard to make my dream come true.

It took a village then and it always will to create viable art in any form.

I'm remain grateful , and pleasantly surprised by all of it🙏❤️

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #bts #mood #dancevid #vidoftheday #warehouse #fitover50 #fit #noexcuses #FITNESS #fitwomen #abs #blondesknowfun #MGdance #fbf #FLASHBACKFRIDAY #follow4followback

Sometimes you just gotta let it all go and let the

Sometimes you just gotta let it all go and let the emotions take over. Fist Full Of Tears by @maxwell is exactly what the doctors ordered.

Song "Fist Of Tears" by @maxwell
Choreographer: @frankdwawil
Videographer: @jimmyvpage
Location: @mihrankstudios

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #feelings #feelgood #fitover50 #fit #noexcuses #FITNESS #fitwomen #abs #dancer #MGDANCE#sundayfunday

Soak it up!☀️🌊 #beach #waves #summervibes

Soak it up!☀️🌊
#beach #waves #summervibes
#dancer #physique #bikini #zuma #californiadreaming #photoshoot #fitover50
@andreeardotcom

“A rose is a rose is a rose”...🌹 #beaches

“A rose is a rose is a rose”...🌹

#beachesthemovie #carahotel #birthdaywithfriends #celebration #dressup #nightout

Excited for the weekend! A fun BTS video of my pho

Excited for the weekend!
A fun BTS video of my photoshoot with @andreeardotcom, put together by @adamparson. #MG2 coming soon. Thank you @adammason1975 for capturing this on video.great work!! @bobbiesheets -stylist 💜. Thank you for your incredible vision

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #photoshoot #bts #fashion #photography #art #fun #video #MG2 #dancebook #creator

She’s a great dance partner 😉#myshadow #dance

She’s a great dance partner 😉#myshadow #dancer #videoshoot #improv #fitover50 #jazzdancer @shauneveray ❤️
@mihrankstudios .. thankyou for this wonderful space

Hannah, you claim the deepest part of my soul❤️
A forever love. You are my greatest gift❤️
#happymothersday #motherdaughterlove
#unbreakablebond @hannahcuttmusic

Bending over backwards for the Instagram likes Hug

Bending over backwards for the Instagram likes
Huge thanks to @andreeardotcom . As I’ve always said, through your lens, I became the artist I’ve always wanted to be🔥 #photographer #image #visionary #female

#MGLifestlye #transformationtuesday #dance #rockandroll #dancelife #ilovedance #inthemoment #candid #dancers #living #fullout #fitover50 #fit #noexcuses #FITNESS #fitwomen #MGBOOK

DANCE 💥 There was never a choice. #Happyinterna

DANCE 💥 There was never a choice.
#Happyinternationaldanceday

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #intimacy #enpointe #ballet #fitover50 #fit #noexcuses #FITNESS #fitwomen #tbt #throwbackthrusday #MGdance @andreeardotcom

In the words of my very, very sweet southern Aunt

In the words of my very, very sweet southern Aunt Liz "LORD MARJORIE!!!!!
You're gonna give everyone a heart attack!!!🤪🤣

@adamparson - creator of video
@adammason1975 - videographer

#MGdance #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #photoshoot #beyhive #pink #MGLifestlye #tbt #throwbackthrusday #legs #milkstudios

Momager!

@hannahcuttmusic
📸 By: @tpatjohnson
📍@ultimatestudiosinc

#wcw #womancrushwednesday #momager #lightingdirector #humpdaytreat #humpday #smile #anotherdayanotherhat

Casual Fridays #MGFASHION #industrial #art #photo

Casual Fridays

#MGFASHION #industrial #art #photography #model #editorial #dance #dancelife #ilovedance #dancer #edgy #metalic #MGLifestlye #MGthebook #fitover50 #fit #noexcuses #FITNESS #fitwomen
Photographer; @andreeardotcom ❤️❤️

I crave the intimacy of dance; The fire. The heat.

I crave the intimacy of dance; The fire. The heat. The sweat. The connection. The touch. The intensity. The music coarsing through your veins, throbbing in your head.

The exhaustion...

"And again! " the voice says.
"Yes please"🔥

Special love ♥️ to @dean_elex for creating this 🔥 choreo!!

📸 By @tpatjohnson

#TaintedloveMG #MGdance #dance #dancelife #ilovedance #inthemoment #intimacy #marilynmanson #taintedlove #picoftheday #wcw #waybackwednesday #womancrushwednesday #humpday #MGLifestlye

How dancers cross the finish line. 📸 By @catc

How dancers cross the finish line.

📸 By @catch.her.in.the.rye
📍@heart_dance_space

#MGdance #dance #dancelife #heartdancespace #noho #fitover50 #fit #noexcuses #abs #arms #toned

Focus: it's all the rage 💪🏻 📸 By @catch.

Focus: it's all the rage 💪🏻

📸 By @catch.her.in.the.rye

#MGLifestlye #fitover50 #fit #noexcuses #FITNESS #fitwomen #abs #flexin #focus #motivationmonday #igfit #fullbodyworkout #MGFit

Surrender to your passion! #MGLifestlye #ballet #

Surrender to your passion!

#MGLifestlye #ballet #desert #dunes #art #artphotography #dancer #sundayvibes #MGdance #MGbook #m
Photographer: @andreeardotcom ❤️

Winter Fun-derland with this lunatic❄️☃️

Winter Fun-derland with this lunatic❄️☃️
@kimberlyaboltin
#tbt #girltrip #aspen #winterfabulous #snow

Subtle ... not my thing!💋#MGlifestyle #dressup

Subtle ... not my thing!💋#MGlifestyle #dressup #costume #wigs #tutus #artist #sassygirl #saturdayvibes

Silk ties, sequins, stilettos and sass!💋 #MGl

Silk ties, sequins, stilettos and sass!💋

#MGlifestyle #photoshoot #dancer #sassy #artist #fashion #TBT #throwbackthursday

A few months ago, you couldn't even get me to do a

A few months ago, you couldn't even get me to do an 8 count solo. I have now graduated to sometimes doing a solo as long as no one else is in the room, lights are turned down low and all phones are turned off. Lol.

Little by little, I am pushing the dial. With every class, I work hard to be better than I was.

Choreo by @frankdwawil
Song by @janetjackson "Miss You Much"
Filmed/edited by @jimmyvpage
Location @theplaygroundla

#MGdance #dance #dancelife #ilovedance #inthemoment #janetjackson #janet #missyoumuch #playgroundla #noexcuses #solo #fitover50 #fit #noexcuses #FITNESS #dancersofig #dancevid

Happy World Theater Day! I'll take any reason to b

Happy World Theater Day! I'll take any reason to be extra dramatic.

Love this image from my first MG book. Who doesn't love blood like fluids running down their face.

#MGthebook #worldtheaterday #drama #extra #mood #tb #fitover50 #fit #noexcuses #MGLifestlye #makeup #art #photography #picoftheday

#flashbackfriday to my first book MG. Fun fact: T

#flashbackfriday to my first book MG.

Fun fact:
This was not the intended shot at all. But when we realized the full body stocking was so tight around my face that it completely deformed it, and I was on the verge of tears, my brilliant make up & hairstylist, @torstenwitte, grabbed me, threw me in his chair, flipped and twisted my gigantic blonde ponytail extension into my face, pinned it and created this abstract, wild look. Immediately I embraced this new alien - like character and finding a white bench just improvised the shit out of it.

#MGLifestlye #MGthebook #abstract #art #photography
#improve #shapes #dance #dancelife #ilovedance #inthemoment

Stretch & Reset #sundayvibes 💛 📸 By @catch.

Stretch & Reset #sundayvibes 💛

📸 By @catch.her.in.the.rye

#MGFit #fullout #fitover50 #fit #noexcuses #fitwomen #strongwoman #MGdance #dance #dancelife #ilovedance #inthemoment #point

Kick up your heels, it’s Friday y’all 💥 #da

Kick up your heels, it’s Friday y’all 💥
#dancers #stregisaspen #playtime #sassy #vacationmode #fitover50 #MGlifestyle
@kimberlyaboltin

It was nice to go on a little vacation, but it fel

It was nice to go on a little vacation, but it felt really good to be back on the dance floor with this guy 🔥 @frankdwawil

Song "Miss You Much" by @janetjackson
Dancers @marjoriegoodson and @frankdwawil
Choreography by @frankdwawil
📍 @theplaygroundla
Filmed/edited by @jimmyvpage

#MGdance #dance #dancelife #ilovedance #fitover50 #fit #noexcuses #FITNESS #dancersofig #dancevid #vidoftheday #classvid #playgroundla #janet #janetjackson #missyoumuch #missjacksonifyourenasty #backtowork #MGLifestlye

Our favorite position? CEO🔥 #bossbitches #pic #

Our favorite position? CEO🔥
#bossbitches #pic #stregisaspen #creatives #girlsrule #kimberlyaboltin

Yellow bird❄️☀️ #snow #aspen #playtime #mo

Yellow bird❄️☀️
#snow #aspen #playtime #mood #stregis

Photo cred- @kimberlyaboltin ❤️

In celebration of "International Women's Day" I sa

In celebration of "International Women's Day" I salute those powerhouse women who've stepped out from the safety of their comfort zone to stand front and center in their lives.

Choreo by @frankdwawil
Film/Edited by @a.l.visuals
Location @heart_dance_space

#MGdance #iwd2021 #internationalwomensday #iamwoman #futureisfemale #alwayspushing #levelup #MGLifestlye

Always pushing towards the next level! 📸 By: @

Always pushing towards the next level!

📸 By: @catch.her.in.the.rye

#MGFitn #Lululemon #fit #noexcuses #FITNESS #fitwomen #abs #fitover50

Dance and fitness go hand in hand. Dance helps kee

Dance and fitness go hand in hand. Dance helps keep my form and body awareness while working out.

On the other hand, fitness keeps me strong so I can execute moves with strength and control when I dance.

Trainer: @jitsfit_
Filmed/edited by: @jimmyvpage

#MGFit #fullout #fitover50 #fit #noexcuses #FITNESS #fitwomen #abs #dancer #MGDANCE #dance #dancelife #ilovedance #inthemoment #animalflow #ALOYOGA

I love this girl❤️ So proud of her. Check out

I love this girl❤️ So proud of her. Check out her music. @hannahcuttmusic Messy and Fallen Fool out on all platforms #singer #songwriter #artist

A girl’s gotta get her “ dress up” on💋 #M

A girl’s gotta get her “ dress up” on💋
#MGstyle #fashion #dressup #coat #sassy #fashionlover #fitover50 #ysl

Some amazing highlights from the Masterclass with

Some amazing highlights from the Masterclass with @adamparson last week captured by @catch.her.in.the.rye

I'm still in awe of the talent that was in the room and on zoom. It was an honor being able to sponsor that class, so hopefully your talents are still being cultivated and nurtured.

Who should I sponsor next? Tag them below!

#MGgivesback #dance #dancelife #ilovedance #inthemoment #candid #dancers #living #grateful #thankful #honored #inspired

The energy and vibe of this class was AMAZING! @ad

The energy and vibe of this class was AMAZING! @adamparson, thank you for sharing your gift with us.

Watch the entire class video on my YouTube Channel (link in bio). Trust me you're gonna want to see every group.

Song "Bling!" by @autoerotique and @imladyleshurr
Choroegraphy By @adamparson
Filmed/Edited By @jimmyvpage

#MGgivesback #dance #dancelife #ilovedance #inthemoment #Bling #ladyleshurr #autoerotique #dancevid #igdance #igvid #classvideo #fitover50 #fit #noexcuses #MGdance

Dance Moments!

📸 By: @catch.her.in.the.rye
📍: @heart_dance_space

#MGdance #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #MGLifestlye

Outside me: Ki, ka, badabada da. Inside me: Lord

Outside me: Ki, ka, badabada da.

Inside me: Lord don't let me fuck up the combo!!! 🤣🤣

📸 By: @catch.her.in.the.rye

#MGdance #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #FITNESS #ALOYOGA #nike #amyryersonphtoto #MGLifestlye

I CAN'T BELIEVE IT!!! It has already been a few ye

I CAN'T BELIEVE IT!!! It has already been a few years since MG - TAINTED LOVE was released. Sung by @marilynmanson and movement by @dean_elex. It was so sexy, sensual but also powerful and fierce.

I can't wait to create another.

#MGLifestlye #dance #dancelife #ilovedance #MGgivesback #fitover50 #fit #noexcuses #FITNESS #fitwomen #MGdance #marilynmanson #taintedlove #ss #rockandroll #dancevid #vidoftheday #igvid

Happy Monday! Do your part and #MASKUP... please

Happy Monday! Do your part and #MASKUP... please

#MGLifestlye #fashion #blackandgold #fashionmask #doyourpart #mu #fitover50 #fit #noexcuses #fashionablemasks

Spending this day of love with my favorite Valenti

Spending this day of love with my favorite Valentine❤️
@cuttmusic_
#valentinesday2021 #motherdaughterlove #spreadthelove #❤️

Flashback to the first video project I worked on w

Flashback to the first video project I worked on with @adamparson. It made me so happy to dance with this insanely talented crew. It was such an amazing experience.

Watch the full video on my YouTube Channel (link in bio) and also, check out my previous post for your chance to take from @adamparson himself, in one his classes that I'm sponsoring next week. See you on the dance floor.

#MGLifestlye #dance #dancelife #ilovedance #MGgivesback #fitover50 #fit #noexcuses #FITNESS #fitwomen #abs #MGdance #giveback #dancecommunity

Intention 🔥... It's all the rage. #MGLifestlye

Intention 🔥... It's all the rage.

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #FITNESS #fitwomen #covid_19 #abs #MGdance

The title of the song is right. When you're out th

The title of the song is right. When you're out there, on the dance floor, it is just "Me Against The Music".

Well... It's more like "Me Against The Music, The Stress, The Anxiety, And The Fatigue" #amirite

🎶: #MEAGAINSTTHEMUSIC by @britneyspears
Choreo by: @shauneveray
🎥: @jimmyvpage
📍: @playgroundla

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #MGdance #britney #britneyspears #britney #itsbritneybitch #MEAGAINSTTHEMUSIC #madonna #shaunearlchoreo #dancevid #vidoftheday #classvid #playgroundla #play #pussycatdolls

Finally got to play at @theplaygroundla. Congrats

Finally got to play at @theplaygroundla. Congrats to @robinantin on your gorgeous space. I can't wait to come back and play some more.

#MGLIFESTLYE #dance #dancelife #inthemoment #candid #fitover50 #fit #noexcuses #FITNESS #fitwomen #abs #dancer #MGDANCE #fbf #FLASHBACKFRIDAY #bts #playgroundla #chloe

Throwing it back to my first shoot with @catch.her

Throwing it back to my first shoot with @catch.her.in.the.rye. At the amazing @theindustrylofthollywood. Amy, you are so talented and I can not wait to work with you again! And thank you @theindustrylofthollywood for allowing us to play in your space.

📸: @catch.her.in.the.rye
📍: @theindustrylofthollywoodz

Freestyle session with @shauneveray and @szekula i

Freestyle session with @shauneveray and @szekula is no joke. You want to get better? Dance with dancers that will push you to be better.

Also, thank you @theindustrylofthollywood
for the beautiful space.

#MGLIFESTLYE #dance #dancelife #inthemoment #improve #freestyle #fitover50 #fit #noexcuses #MGdance #explore #manbunmonday #mcm #motivationmonday #lines #dancevid #vidoftheday #igvid #improvevid

I hate to improve/freestyle, but I will always giv

I hate to improve/freestyle, but I will always give it my best and continue to LEVEL UP! Here are some of my favorite moments from an improve session the other evening @theindustrylofthollywood

#MGLIFESTLYE #dance #dancelife #inthemoment #improve #freestyle #fitover50 #fit #noexcuses #levelup #hustlehard #alwayslearning #showupforyourself #igdance #theindustryloftofhollywood

Sometimes you have to bend over backwards to get t

Sometimes you have to bend over backwards to get to where you wanna go. And sometimes you just gotta bend of over backwards for the gram.

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #MGdance #explore #wcw #womancrushwednesday #humpdaytreat #stillgotit

Love love love challenging and pushing my body to

Love love love challenging and pushing my body to see where it can go. With the right mindset, training, nutrition and recovery, your body may surprise you at how far it can be pushed. Center split at 58? Bring it on. #enjoyingtheprocess

🎶 #WhoDoITurnTo by @iamchantemoore
💃🏽 (L-F) @liv.mai, @shauneveray, me @marjoriegoodson
Steps by @shauneveray
🎥/edit @a.l.visuals

#MGDANCE #dancer #dance #jazzdance #fitover50 #fit #noexcuses #FITNESS #fitwomen #chantemoore #trio #igdance #dancevid #vidoftheday #training

Sometimes you just gotta STOP and serve some DRAMA

Sometimes you just gotta STOP and serve some DRAMA. It's like I'm saying "Yes" AND "No" at the same time. Gotta make every moment count! #acting

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #FITNESS #fitwomen #covidsafe

Swish Swish Bish, another video in the basket. @sh

Swish Swish Bish, another video in the basket. @shauneveray makes me work my butt off every single time.

Note to self, don't wear a chain mail top that weighs more than you. #itsaprocess

For the entire video, checkout my YouTube Channel, link is in my bio.

🎶 #SwishSwishBish by @katyperry
Dancers (L—R) @shauneveray, @marjoriegoodson and @szekula
Filmed/edited by: @a.l.visuals

#MGDANCE #dancer #dancevid
#dance #womandancer #fitover50 #dancethlete #ilovetodance #fbf #FLASHBACKFRIDAY #igdance

Just another Monday night at the Goodson Compound.

Just another Monday night at the Goodson Compound.

#dressup #madmax #offtherocker #mondaynight #stayready #costume #fitover50 #fit #noexcuses #FITNESS #fitwomen #quarantinelife #MGLifestlye

I love a wall I can hold to and just LIVE. BTS of

I love a wall I can hold to and just LIVE. BTS of a video project I worked on. Stay tuned!

#MGLifestlye #dance #dancelife #ilovedance #inthemoment #candid #fitover50 #fit #noexcuses #deepsecond #plies #lines #MGdance

I swear this song has been "Haunting" me for the p

I swear this song has been
"Haunting" me for the past week. Always a good time dancing with choreographer @frankdwawil.

📹 /edit, @a.l.visuals
🎶 #Haunted by @beyonce
📍 The H.E.Art Arts NOHO

#MGLIFESTLYE #dance #dancelife #inthemoment #candid #fitover50 #fit #noexcuses #MGdance #BEYONCE #haunted #movement

Hard work isn’t enough to get you a seat at the

Hard work isn’t enough to get you a seat at the table, you need to be good🔥
#lifelessons #striveforexcellence #dancer #58yrsyoung #physique #train #passion #workhard #getbetter #kickass

Monday! 🔥 Let’s rock it shall we? #mondayvibe

Monday! 🔥
Let’s rock it shall we?
#mondayvibes #dancer #dressup #getup #physique #attitude #fitover50

Bringing back this treasure from @frankdwawil. Mis

Bringing back this treasure from @frankdwawil. Miss dancing with @safyiaricketts and @cindyleos.

#MGdance #dancevideo #jazzdance #love #passion #technique #letgo #alwayshustling #ilovedance #fitover50 #fit #noexcuses #FITNESS

These 3 are up to no good. Throwing it back to a m

These 3 are up to no good. Throwing it back to a much simpler time when you and your friends played dress up!

More dress up in 2021!

#MGLifestlye #trio #tophats #blacktieaffair #blazingsaddles #thefrenchmistake #marlonbrando #dance #dancelife #ilovedance #whitegloves #tbt #throwbackthrusday

MASK UP LA!!! A Wednesday PSA! 📸 By: @catch.he

MASK UP LA!!! A Wednesday PSA!

📸 By: @catch.her.in.the.rye
Custom masks by @kathleensacchi

#MGLifestlye #dance #dancelife #ilovedance #MGgivesback #fitover50 #fit #noexcuses #maskup #wcw #womancrushwednesday #whereyourmaskup #stopthespread #covid19

The energy in a dance class is unparalleled. Every

The energy in a dance class is unparalleled. Everyone's focus, determination and eagerness to succeed is imminent. For that hour and a half, you truly are in the moment.

📸 By @catch.her.in.the.rye

#MGLifestlye #dance #dancelife #ilovedance #MGgivesback #fitover50 #fit #noexcuses #FITNESS #fitwomen #abs #dancer #MGDANCE #sundayfunday #sundayvibes #sundayscaries

2020 (yesterday) was a trying year for everyone. S

2020 (yesterday) was a trying year for everyone. So, I wanted to give back to the community that I love so much.

Thank you @helene_phillips for allowing me to sponsor your classes. It was so much fun dancing with you.

I can't wait to hit the dance floor with all of you in the new year.

#MGdance #dance #dancelife #ilovedance #MGgivesback #fitover50 #fit #noexcuses #FITNESS #fitwomen #covid #2020 #kanye #dancevid #vidoftheday #classvid

Lines, shapes, movement and of course hair whips,

Lines, shapes, movement and of course hair whips, when all put together, tell a story through this art form that I love so much called dance.

Moments captured by @catch.her.in.the.rye from @helene_phillips class

#MGDANCE #dancer #dance #helenephillips #jazzdance #fitover50 #fit #noexcuses #dancelife #dancingthroughmyfifties #dancethlete #hairwhips #2020

Nothing like dancing to a @helene_phillips combo w

Nothing like dancing to a @helene_phillips combo with the amazing @shauneveray. I LOVE to dance!!! Can you tell?

🎶 #haunted by @beyonce
📍The H.E.Art Art. NOHO
📹 @jimmyvpage

#MGDANCE #dancer #dancevid #duet #haunted #womandancer #fitover50 #dancethlete #ilovetodance #BEYONCE #haunted #movement #noexcuses #igdance

If you stay ready, you never have to get ready. Th

If you stay ready, you never have to get ready. The Holidays have been wonderful, but it's time to get back to training. Time waits for no one.

📸 By: @catch.her.in.the.rye

#MGFIT #weekendwarrior #dancethlete #dancer #stretch #thewarmup #noir #fit #fitness #fitwomen #goals #fitover50 #igfit #dancefit #dancerover50

*crush walks into class your friend says: "Act nat

*crush walks into class
your friend says: "Act natural!"
you:

Tag a friend below like this. Happy Humpday!

📸 By:

#straddle #saveahorserideacowboy #2ndposition #wednesday #humpday #humpdaytreat #feet #balletfeet #pointe #wcw #womancrushwednesday #stretch #fit #fitness #fitwomen #goals

Do not come for me unless I send for you! Bad Bitc

Do not come for me unless I send for you! Bad Bitch Vibes
Photo By @catch.her.in.the.rye.

#MGLifestlye #fitover50 #danceismypassion #abs #showupforyourself #noexcuses #amyryersonphtoto #MGDance #workhardplayharder #badassbitch #vibes #mood #tbt #throwbackthrusday

Sunday Vibes with @shauneveray. Sometimes you just

Sunday Vibes with @shauneveray. Sometimes you just gotta chill out with @karynwhiteofficial and @babyface.

#MGDANCE #sundayvibes #sundayfunday #danceclass #sultry #dance #babyface #dancer #dancevid #dancersover50 #stillgotit #MGLIFESTYLE

It's finally Friday and I'm still going strong. No

It's finally Friday and I'm still going strong. No days off here, just enjoying the process!

#MGLIFESTYLE #fitover50 #danceclass #notyourgrandmas58 #fitness #dancersofig #MGDANCE #fbf #tgif

My body hated @dean_elex after this combo, but it

My body hated @dean_elex after this combo, but it was worth it. Thanks for the push.

Dancing with @junior_89 and @vegan_abolitionniste at @edgepac to #Freak by @estelledarlings

Also, LOL at @dean_elex with his all of his "ski ska skoo".

#MGDANCE #mcm #motivationmonday #jazzdance #danceon #dancingthroughmyfifties #dancevideos #vidoftheday #explore

When the lighting is just right, you don't need an

When the lighting is just right, you don't need any filters

#MGLIFESTYLE #wcw #womancrushwednesday #humpdaytreat #nofilter #MGFASHION

I am thankful for many things in my life. My frien

I am thankful for many things in my life. My friends, family and dance, but I am most thankful for my daughter. She is my best friend, my day one and my ride or die. I love you baby tiger.

Happy Thanksgiving from our family to yours.

#MGLIFESTYLE #thanksgiving #happythanksgivng #tbt #throwback #spago #family #motherdauhgter #spago #fambam

I'm mostly a good girl, but there are times I like

I'm mostly a good girl, but there are times I like to be bad.

Keeping up with these beauties @kat_marie._ and @selena4422.

Choreo by @dean_elex
Song by @billieeilish "Bad Guy"
📍 @edgepac

#MGLIFESTYLE #dance #fitover50 #danceclass #dancevideo #igfit #dancefit #dancer #MGDANCE #edgepac #wcw #womancrushwednesday #humpdaytreat #humpday

Life is one ball change at a time. #MGLIFESTYLE #

Life is one ball change at a time.

#MGLIFESTYLE #dance #fitover50 #danceclass #notyourgrandmas58 #fitness #dancersofig #MGDANCE #woman #mcm #motivationmonday

I live and breathe dance and for that "I AIN'T SO

I live and breathe dance and for that "I AIN'T SORRY".

Dancing with @frankdwawil to #IAintSorry by @beyonce.

#MGLIFESTYLE #dance #fitover50 #danceclass #dancevideo #igfit #dancefit #dancer #MGDANCE #IAM50 #middlefingersup #beyhive #BEYONCE #formation #sundayvibes #sundayfunday

That feeling you get when the weekend is finally h

That feeling you get when the weekend is finally here.

What are your weekend plans?

#MGLIFESTYLE #dance #fitover50 #danceclass #notyourgrandmas58 #fitness #dancersofig

TGIF... Sometimes we strive for perfection so much

TGIF... Sometimes we strive for perfection so much that we forget to just DANCE! Its difficult for me to let go of my ego and just feel and move and dance. Thats my goal always.

Song: "Infatuation" by @xtina
Choroegraphy: @helene_phillips
Dancers (L-R): @shauneveray
, @marjoriegoodson, and @szekula

#MGDANCE #tgif #FBF #dance #christinaaguilara #infatuation #dancevid #classvid #dance #trio #jazz #MGLIFESTYLE #FITNESS #fitover50

Starting to get those abs back into shape! Results

Starting to get those abs back into shape! Results don't happen unless you make them happen. You have to show up for yourself and make the changes you want.

#focused #determined #ready #fitover50 #abs #igfit #fitness #fitwomen #MGLIFESTYLE #MGFIT ##transformationtuesday

Saucy choreo, from a saucy man. @dean_elex choreo

Saucy choreo, from a saucy man. @dean_elex choreo is perfect for this mid-week treat.

Song by @jojo "High Heels"

#MGLIFESTYLE #danceclass #dancevideo #dancingthroughmyfifties #sexyalways #sensual #fempower #MGDANCE

Lines... This didn't happen over night. This is ha

Lines... This didn't happen over night. This is hard work, dedication and showing up for myself. I may be 58, but I will be dammed if I let that stop me from my passion.

How do you 58?

📸 @dean_elex
Partner: @shauneveray
Choreographer: @helene_phillips

#transformationtuesday #heretomotivate #elevateyourself #dance #dancers #jazz #fitover50 #notyourgrandmas58 #ageisjustanumber #showupforyourself #explore

It's Monday, get up and MOVE. Thanks @frankdwawil

It's Monday, get up and MOVE. Thanks @frankdwawil for movement. #thankyounext

#MGDANCE #arianagrande #dancelife #JAZZ #dancingthroughmyfifties #notyourgrandmas58 #dancevid

Heading into I the weekend like... Felt amazing to

Heading into I the weekend like...
Felt amazing to take a class from the one and only @helene_phillips. Thank you for that combo.

Choreo by @helene_phillips
Dancers: me and @shauneveray
Music by @eurythmicsmusic #Takemetotheriver

#MGLIFESTYLE #dance #fitover50 #danceclass #dancevideo #notyourgrandmas58 #dancelife #eurythmics #MGDANCE #helenephillips

I love my two idiots! #sirius #slate #dogsofinsta

I love my two idiots!

#sirius #slate #dogsofinstagram
#mustlovedogs #igdog #blackonblack #blackonblackonblack #MGLIFESTYLE #wcw #humpdaytreat #dog

Starting the week off STRONG! Doing the things I l

Starting the week off STRONG! Doing the things I love.

Show up for yourself! Who’s with me?

#MGLIFESTYLE #MGDANCE #jazzdance #danceisheaven #fitover50 #notyourgrandmas58 #idareyoutotry #showupforyourself #dance

You still have time! Be a bad ass -VOTE!🇺🇸

You still have time! Be a bad ass -VOTE!🇺🇸

#womenwhovote #ivoted #bepartoftheprocess #everyvotecounts #useyourvoice #youhavethepower #MGLIFESTYLE

I'll use any excuse to wear a top hat and a tutu!!

I'll use any excuse to wear a top hat and a tutu!!

#halloween👻 #MGLIFESTYLE #tutusandtophats #abs #fitover50

Hittin' it with my man @shaunearl

🕺🏾💃🏽 By @shauneveray
📍@losangelesdanceacademy
🎶 By @paulaabdul

#mgdance #notgrandmas58 #lada #paulaabdul #dancevid #igdance

Kickin' it up in Napa🍾 #tbt #mummstheword #can

Kickin' it up in Napa🍾

#tbt #mummstheword #canttakemeanywhere #mgtravels #napa

Wipin' up the floor... Dancerstyle 🕺🏽 - @de

Wipin' up the floor... Dancerstyle

🕺🏽 - @dean_elex
🎶 - You're Mine by
@charlottedewittemusic and @oscarandthewolf
📍- @theindustrylofthollywood

#dancerstyle #floorwork #mgdance #wcw #humpdaytreat #dancevid #igdance

Starting the week off like a boss #goals #focus #y

Starting the week off like a boss
#goals #focus #yougotthis #dancer
@dean_elex

She is my best day!☀️💕 @cuttmusic_ #wing

She is my best day!☀️💕
@cuttmusic_
#wingman #pic #💕#motherdaughter

Movement is not to be examined but felt... @adampa

Movement is not to be examined but felt...
@adamparson 💕
Thank you dear friend for creating this beautiful choreography on me.. till we can create again💕
To @andreeardotcom💕 for capturing the passion and strength #photographer #bnwphotography
#choreography #ballet #technique #passion #teamwork

“Thank you!” To my extraordinary dance family

“Thank you!” To my extraordinary dance family 💕. I miss you. I’m grateful for you and all that you’ve taught me and can’t wait to be together again soon! ❤️ #dancelove #dancerforlife #movement #happyinternationaldanceday @frankdwawil @dean_elex @helene_phillips @shauneveray @kimberlyaboltin @adamparson

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